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Take Care! A Guide to Stress Management

Those of us in the human services family all know that in the face of life’s stresses and adversities, children and youth can learn to develop mediating, protective strategies to cope. But what about us - me and you?  We face stress and adversity as part of our regular work experience and our personal lives.  What do we do in the face of this adversity? In this workshop participants will explore ways to take better care of themselves, discuss obstacles to self-care, and leave with a game plan of self-care.

COST: $50 per person

Early Bird Special! Only $45 if you register by March 1! Use Promo code EARLYBIRD at check out and be sure to click “Apply”